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Mental Health Questionnaire

Instructions for Mini Questionnaires:

In advance, thank you for taking the time to complete this mini questionnaire. Your responses will provide valuable insights into your current mental health. Please answer each question honestly, choosing the option that best reflects your experiences and feelings. There are no right or wrong answers; this questionnaire is designed to help identify potential areas of concern and guide you toward appropriate support.

How to Respond:

Answer Choices:

Each question has two answer choices, labeled as A and B.

Scoring:

Interpretation:

Seeking Professional Help:

Remember, this questionnaire is not a diagnostic tool but serves as a starting point for understanding your mental health. If you have urgent concerns or are in crisis, please reach out to a mental health professional or a helpline in your area. Your well-being is important, and seeking support is a brave and positive step toward mental health.